The Rock workout

The Rock Chained To The Gym

Non-stop brutal workout for the Rock.

In this article Flexonline talks about Johnson pushing himself to the limit and why.The Rock workout

published: 2/24/2016 3:44:00 PM +00:00

A video posted by therock (@therock) on Feb 21, 2016 at 7:37pm PST Sunday may be a day of rest for some, but not “The Rock”. With a full slot of new projects on the horizon, the action star doesn’t have time to take a day off from the gym — as evidenced from his recent Instagram post where trainer, Hany Rambod pushes him to the limit with some heavy-ass, dumbbell rows. Here’s what Johnson had to say about the day’s brutal workout. “Gettin’ after it extremely hard on this Sunday (as the good Lord would want it;). Training to shoot 3 movies (Baywatch, Fast Furious 8, and Rampage)

The Rock has been deemed The Most Electrifying Man in All of Entertainment and still rockin it at the age of 43. We look forward to seeing him in his three new back to back movies.



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