bodybuilding motivation

One Bodybuilding Pro’s Selfish Motivation

Motivation keeps you going. When you have a long way to go you can get tired, burnt out or disappointed along the way. But by having a strong motivating factor you can keep going and know it will be worth it in the end.

Motivation fuels you to continue. It keeps you going. You have to nurture your motivation, sometime reevaluating what you’re doing and why you’re doing it. But as long as you keep your motivation strong, you will succeed.

Use this video to help you visualize on what succeeding at your goal looks like. Your brain remembers images so this video will work better than words.

Get excited about your goal and visualize what you will look and feel like when you achieve that goal. Talking about your goal will help keep you motivated.

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